Amazing Chocolate Avocado Protein Shake
This rich and creamy Chocolate Avocado Protein Shake is a delicious and healthy way to refuel. It’s packed with nutrients and tastes like a treat, perfect for a post-workout boost or a satisfying meal replacement.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe avocado, pitted and peeled
- 2 tablespoons unsweetened cocoa powder
- 1 scoop chocolate protein powder
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup (optional)
- Ice cubes
Instructions
- Combine avocado, cocoa powder, protein powder, almond milk, chia seeds, and sweetener (if using) in a blender.
- Blend until smooth and creamy.
- Add ice cubes and blend again until desired consistency is reached.
- Pour into a glass and enjoy immediately.
Notes
- For a thicker shake, use frozen avocado.
- Adjust sweetener to your preference.
- Feel free to add other ingredients like spinach or berries.
Nutrition
- Serving Size: 1 shake
- Calories: Approximately 350-450 calories (depending on protein powder and sweetener)
- Sugar: Varies based on protein powder and sweetener
- Sodium: Varies based on protein powder and almond milk
- Fat: Approximately 20-25g
- Saturated Fat: Varies
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Approximately 25-35g
- Fiber: Approximately 10-15g
- Protein: Varies based on protein powder
- Cholesterol: Varies
Find it online: https://spoonfulsnap.com/chocolate-avocado-protein-shake/