Creamy 5-Ingredient Vanilla Coconut Chia Pudding
Prepare this simple, creamy coconut chia pudding. It is vegan, dairy-free, and perfect for making ahead for easy breakfasts or snacks.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 4 hr 5 min
- Yield: 2 servings
- Category: Breakfast
- Method: No Cook
- Cuisine: General
- Diet: Vegan
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups full-fat canned coconut milk
- 2 tablespoons maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the chia seeds, coconut milk, maple syrup, vanilla extract, and salt in a jar or medium bowl.
- Whisk the mixture thoroughly for about one minute to prevent the chia seeds from clumping at the bottom.
- Let the mixture sit on the counter for 5 minutes, then whisk again vigorously. This second whisk helps achieve a creamier texture.
- Cover the container and refrigerate for at least 4 hours, or preferably overnight, until the pudding thickens to your desired consistency.
- Stir well before serving. Add desired toppings like fresh blueberries or shredded coconut.
Notes
- For a thicker pudding, use slightly less coconut milk or increase the chia seed amount to 2/3 cup.
- If you prefer a lower-carb option, substitute maple syrup with a keto-friendly sweetener like erythritol or stevia to taste.
- This pudding keeps well in the refrigerator for up to 4 days, making it excellent for meal prepping.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 350
- Sugar: 15
- Sodium: 120
- Fat: 28
- Saturated Fat: 24
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 18
- Protein: 8
- Cholesterol: 0