Amazing Garlic Parmesan Zucchini Noodles
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Enjoy a quick and flavorful pasta alternative with these Garlic Parmesan Zucchini Noodles. This low-carb dish is perfect for a healthy meal.
- Author: Amina Bako
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Side Dish
- Method: Sautéing
- Cuisine: Italian-American
- Diet: Low Carb
- 2 medium zucchini
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Wash and trim the ends of the zucchini.
- Use a spiralizer to create noodles from the zucchini.
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and cook until fragrant, about 1 minute.
- Add the zucchini noodles to the skillet.
- Cook for 2-3 minutes, tossing gently, until the noodles are slightly tender but still firm.
- Remove from heat.
- Toss with grated Parmesan cheese, salt, and pepper.
- Serve immediately.
Notes
- For best results, use fresh zucchini.
- Do not overcook the zucchini noodles, as they can become mushy.
- Adjust garlic and Parmesan to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg