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Juicy Baked Greek Chicken Meatballs with Tzatziki Sauce

Close-up of browned greek chicken meatballs topped with creamy tzatziki sauce and fresh dill.
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Prepare quick and flavorful baked Greek chicken meatballs seasoned with lemon and oregano, served with a creamy homemade tzatziki sauce. This recipe is suitable for a healthy weeknight dinner or meal prep.

Ingredients

Scale
  • 1.5 lb ground chicken
  • 1/2 cup panko breadcrumbs
  • 1/4 cup finely chopped red onion
  • 2 cloves garlic, minced
  • 1/4 cup crumbled feta cheese
  • 1 large egg, lightly beaten
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
  • 1 teaspoon dried oregano
  • Zest of 1 lemon
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray
  • For Tzatziki: 1 cup plain Greek yogurt, 1/2 cucumber (grated and squeezed dry), 1 clove garlic (minced), 1 tablespoon fresh dill, 1 teaspoon lemon juice, pinch of salt

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper and lightly coat it with cooking spray.
  2. In a large bowl, combine the ground chicken, panko breadcrumbs, red onion, minced garlic, feta cheese, egg, parsley, dill, oregano, lemon zest, lemon juice, salt, and pepper. Mix gently with your hands until just combined. Do not overmix.
  3. Roll the mixture into uniform balls, about 1.5 inches in diameter, and place them on the prepared baking sheet. You should have about 18 to 20 meatballs.
  4. Bake for 18 to 20 minutes, or until the internal temperature reaches 165 degrees Fahrenheit and the meatballs are lightly browned.
  5. While the meatballs bake, prepare the tzatziki sauce. In a small bowl, mix the Greek yogurt, squeezed cucumber, minced garlic, dill, lemon juice, and salt until smooth.
  6. Serve the baked Greek chicken meatballs warm with a generous dollop of the homemade tzatziki sauce.

Notes

  • For a lower carb option, substitute the panko breadcrumbs with almond flour.
  • If you plan to meal prep, store the tzatziki sauce separately from the meatballs to maintain texture.
  • These meatballs pair well with lemon orzo or a simple Greek salad.

Nutrition

Find it online: https://spoonfulsnap.com/greek-chicken-meatballs-recipe-tzatziki/