5 Ingredient Mango Coconut Chia Pudding (Tropical Breakfast)
Enjoy a taste of the tropics with this creamy Mango Coconut Chia Pudding. It’s a simple, make-ahead breakfast or snack packed with fruity flavor and healthy goodness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 1-2 servings
- Category: Breakfast/Dessert
- Method: No-Cook
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened coconut milk
- 1/2 cup ripe mango puree
- 1 tablespoon maple syrup (optional, for sweetness)
- 1/4 teaspoon vanilla extract
- Toppings: fresh mango chunks, shredded coconut, mint leaves
Instructions
- In a bowl, whisk together chia seeds, coconut milk, mango puree, maple syrup (if using), and vanilla extract until well combined.
- Pour the mixture into a jar or container.
- Cover and refrigerate for at least 4 hours, or preferably overnight, until thickened.
- Stir the pudding before serving.
- Top with fresh mango chunks, shredded coconut, and mint leaves.
Notes
- For a thicker pudding, use a little less liquid.
- Adjust sweetness to your preference.
- Feel free to add other fruits like pineapple or berries.
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 300-350
- Sugar: Approx. 25-30g
- Sodium: Approx. 50-60mg
- Fat: Approx. 15-20g
- Saturated Fat: Approx. 10-12g
- Unsaturated Fat: Approx. 5-8g
- Trans Fat: 0g
- Carbohydrates: Approx. 40-45g
- Fiber: Approx. 10-12g
- Protein: Approx. 5-7g
- Cholesterol: 0mg