Peaches and Cream Overnight Oats: 1 Heavenly Breakfast
Enjoy a delightful and healthy breakfast with these Peaches and Cream Overnight Oats. This recipe is perfect for busy mornings, offering a creamy texture and the sweet taste of peaches, reminiscent of a classic dessert.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours (plus overnight chilling)
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/4 cup Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey (optional)
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh or frozen peaches, diced
- Pinch of cinnamon
Instructions
- In a jar or container, combine rolled oats, milk, Greek yogurt, chia seeds, maple syrup (if using), and vanilla extract.
- Stir well to ensure all ingredients are mixed evenly.
- Gently fold in the diced peaches and cinnamon.
- Cover the container and refrigerate for at least 4 hours, or preferably overnight.
- Before serving, stir the oats. If they are too thick, add a splash more milk.
- Enjoy your Peaches and Cream Overnight Oats!
Notes
- For a sweeter oat, add more maple syrup or honey to your preference.
- You can use any type of milk you like, such as almond, soy, or oat milk.
- Frozen peaches will thaw overnight in the oats, adding extra liquid.
- Top with fresh peach slices or a sprinkle of granola for added texture.
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 350-450 (depending on milk and sweetener)
- Sugar: 15-25g
- Sodium: 100-200mg
- Fat: 10-15g
- Saturated Fat: 2-4g
- Unsaturated Fat: 8-12g
- Trans Fat: 0g
- Carbohydrates: 50-60g
- Fiber: 8-10g
- Protein: 15-20g
- Cholesterol: 5-10mg
Find it online: https://spoonfulsnap.com/peaches-and-cream-overnight-oats/