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Taste Success: 4 Picky Eater Lunch Muffins

Picky Eater Lunch Muffins (Ham & Cheese Bites)

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Easy ham and cheese muffins perfect for picky eaters’ lunches.

Ingredients

Scale
  • 1 1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs
  • 1 cup milk
  • 1/4 cup vegetable oil
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced cooked ham

Instructions

  1. Preheat your oven to 375°F (190°C). Grease or line a 12-cup muffin tin.
  2. In a large bowl, whisk together the flour, baking powder, salt, and pepper.
  3. In a separate bowl, whisk the eggs, milk, and vegetable oil until well combined.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  5. Gently fold in the shredded cheese and diced ham.
  6. Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • You can add finely chopped vegetables like spinach or bell peppers for extra nutrition, but be mindful of picky eaters!
  • These muffins freeze well. Let them cool completely, then store in an airtight container or freezer bag for up to 2 months.
  • Reheat gently in the microwave or oven.

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