You will love this fresh, crunchy raw carrot salad that went viral on TikTok. It is quick to make and features a bright, tangy Asian-inspired dressing perfect for a healthy side dish.
Author:Ahazzam
Prep Time:10 min
Cook Time:0 min
Total Time:10 min
Yield:2 servings
Category:Side Dish
Method:No Cook
Cuisine:Asian-Inspired
Diet:Vegetarian
Ingredients
Scale
4 large carrots
2 tablespoons rice vinegar
1 tablespoon soy sauce (or tamari for gluten-free)
1 tablespoon sesame oil
1 teaspoon honey or maple syrup
1/2 teaspoon Dijon mustard
Pinch of red pepper flakes (optional)
1 teaspoon sesame seeds, toasted
1 green onion, thinly sliced (for garnish)
Instructions
Prepare the carrots: Wash and peel the carrots. Use a vegetable peeler to shave the carrots into thin ribbons. Discard the very thin ends.
Make the dressing: In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey (or maple syrup), Dijon mustard, and red pepper flakes, if using. Mix until the honey dissolves.
Combine: Place the carrot ribbons in a medium bowl. Pour the dressing over the carrots.
Toss: Gently toss the carrots until they are evenly coated with the dressing.
Rest: Let the salad sit for 5 minutes to allow the carrots to soften slightly and absorb the flavor. This step is key for the best texture.
Serve: Transfer the raw carrot salad to a serving dish. Sprinkle with toasted sesame seeds and sliced green onion before you serve it.
Notes
For a hormone-friendly boost, consider adding a teaspoon of apple cider vinegar to the dressing.
If you do not have a vegetable peeler, you can use a mandoline on a thin setting or shred the carrots finely.
This salad is excellent for quick meal prep and stays crisp for up to two days in the refrigerator.